Fagioli borlotti

	The pinto beans, have laxative properties, lower blood cholesterol and triglycerides. They are rich in:

  • protein important for muscle contraction and for the immune system
  • Fiber laxative
  • Potassium, phosphorus, magnesium
  • Calcium, sodium and zinc that affects the immune system
  • vitamins B2, B3 important for energy metabolism, B6 that helps against depression, premenstrual syndrome and lowers cholesterol